nutrition

personal trainers and nutrition

Why It’s Essential For Personal Trainers To Know About Nutrition

It’s a well-known fact that in order for professional athletes to perform at their peak, they need to eat the right foods and take the right supplements in order to give them the energy that they need in order to give them that boost. However, just because you’re not a professional athlete doesn’t mean that […]

Bloggers Meet by Dupont

Exploring The Power of Soy Protein with Dupont

Recently, I was invited to a blogger’s meet organized by DuPont to spread awareness on the power of soy protein. The panel was educative and they shared everything through a shiny presentation and with high-end stats. The meet kicked off with introductions which was then followed by a discussion on various topics ranging from science […]