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Sun is a great source of energy and stuff, agreed, but if your skin is your priority, you better find other sources of Vitamin D. As...
Pimples tell a lot about what is happening inside your body. Use the following face map to understand where do you need to focus. Some parts...
Great Indian Festival on Amazon is a wonderful time to buy gadgets and other electronic items. I recently compiled a list of 10 ayurvedic items you...
In an ideal world, we would all have access to an affordable primary care system with a general practitioner, or family doctor, as their first point...
Food intolerance is something that can happen at any point in our lives, and it’s not definitively known what causes this intolerance in our bodies. If...
If you have started the new year feeling as though you are not as healthy as you might like to be, you are absolutely not alone....
It’s almost impossible to go through life with zero health problems. The thing is, a lot of the big issues in life can be treated and...
Maintaining your skin’s appearance can often be a costly one especially as you get older and become more conscious of what’s happening to your skin. So...
Planking is a form of exercise that works primarily on the belly and is highly effective if you are trying to burn belly fat. This exercise...
Image source All runners know what it’s like to have an intense thirst, especially on a warm day. Most of us will turn to our favorite...
I remember ordering my first box of different flavours of tea a few years back and finding chamomile in it. It was an orange bag, with...
You have been waking up early, doing all sorts of exercises and still not losing weight? Or maybe you are just procrastinating like million other unhealthy...
