Planking is a form of exercise that works primarily on the belly and is highly effective if you are trying to burn belly ...

Image source All runners know what it’s like to have an intense thirst, especially on a warm day. Most of us will turn ...

I remember ordering my first box of different flavours of tea a few years back and finding chamomile in it. It was an ...

If you have found yourself asking yourself the same question, welcome to the club of women who are yet to take exercise seriously! ...

If you want to live a healthy life, you need to consume and apply all the rights things. Whether be it food, cooking ...

You have been waking up early, doing all sorts of exercises and still not losing weight? Or maybe you are just procrastinating like ...

Recently, I was invited to a blogger’s meet organized by DuPont to spread awareness on the power of soy protein. The panel was ...

Apple Cider Vinegar Apple cider vinegar drink is one of the most popular remedies in the health industry. Vinegar is French for sour ...

Most of us find it hard to take out time for exercising. As a result, we resort to easier ways to accomplish our ...

Next time when you see baby water wipes on the shelf of a super market, grab them. Don’t ignore them! I have some weird ...

Kudos to all the ice brew lovers! Te-a-me teas has launched their mouth watering flavors of Teame teas ice brews. After reading this ...

All of us these days rely on the alarm for getting up in the morning. But on some days, we get up before ...