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India is a land of myths. We have a possible myth theory behind each and everything in life. Just like that, pregnancy also comes with a...
Ok, so you have been hitting the gym and doing all the right things but still not making enough abs. What could be going wrong? Well,...
Pregnancy comes with a lot of rules and conditions, and it is very important for a pregnant woman or women who are planning for pregnancy to...
Jeunesse Global is a brand that has taken the world of improving one’s lifestyle to a new level. With a strong focus on self-improvement and health...
If you have started the new year feeling as though you are not as healthy as you might like to be, you are absolutely not alone....
It’s almost impossible to go through life with zero health problems. The thing is, a lot of the big issues in life can be treated and...
Image Source If you have started the new year with the feeling that you need to be a little healthier, you are not alone. This is...
We all want to look and feel our best from day to day, but there’s just plenty of stuff that can go wrong, and that can...
Planking is a form of exercise that works primarily on the belly and is highly effective if you are trying to burn belly fat. This exercise...
Image source All runners know what it’s like to have an intense thirst, especially on a warm day. Most of us will turn to our favorite...
I remember ordering my first box of different flavours of tea a few years back and finding chamomile in it. It was an orange bag, with...
If you have found yourself asking yourself the same question, welcome to the club of women who are yet to take exercise seriously! There was a...