3 Behavioral Changes For A Healthier You
Image Source If you have started the new year with the feeling that you need to be a little healthier, you are not alone. This is a familiar feeling, and one which you can fortunately do away with pretty quickly by making some fundamental changes to how you live. As it turns out, there are […]
3 Reasons to Investigate Holistic Health Remedies
We all want to look and feel our best from day to day, but there’s just plenty of stuff that can go wrong, and that can put us in a bad place. Maybe you’ve got a lot on your plate at work, or you’ve been having trouble staying disciplined, organised, and committed to your fitness […]
Can Planking At Home Really Help Me Get Thin?
Planking is a form of exercise that works primarily on the belly and is highly effective if you are trying to burn belly fat. This exercise looks simple but it requires a lot of strength and holding it for a longer duration can really make a difference to your physique. Let Me Explain A Bit… […]
The Best Post-Run Drinks for a Speedy Recovery
Image source All runners know what it’s like to have an intense thirst, especially on a warm day. Most of us will turn to our favorite brightly colored sports drink or just plain water. However, there are a whole host of alternatives that are great for before, during, and after a run. You may be […]
Benefits Of Chamomile Tea And Why Do I Love It?
I remember ordering my first box of different flavours of tea a few years back and finding chamomile in it. It was an orange bag, with a soothing and soft fragrance that influenced the soul more than the tongue. I was a fan of the tea then and I am a fan of the same […]
Can I Really Burn Fat By Working Out At Home?
If you have found yourself asking yourself the same question, welcome to the club of women who are yet to take exercise seriously! There was a time when we did not have to FIND time to exercise but thanks to all the home automation and ‘make it easy’ tools, we need to exercise; and we […]
11 Epic Uses And Benefits of Cold Pressed Castor Oil
If you want to live a healthy life, you need to consume and apply all the rights things. Whether be it food, cooking oil, hair or body oil or anything, it must have the chemical properties that will benefit your mind and body. Although, there are many products in markets which state themselves as the […]
Do This For 21 Days And You Will Be Amazed By The Results
You have been waking up early, doing all sorts of exercises and still not losing weight? Or maybe you are just procrastinating like million other unhealthy human beings and waiting for a fairy to show up and give you some fat cutting lotion or whatever. There is no reason to be fat when you can […]
Exploring The Power of Soy Protein with Dupont
Recently, I was invited to a blogger’s meet organized by DuPont to spread awareness on the power of soy protein. The panel was educative and they shared everything through a shiny presentation and with high-end stats. The meet kicked off with introductions which was then followed by a discussion on various topics ranging from science […]
Best Apple Cider Vinegar Options Available on Amazon India
Apple Cider Vinegar Apple cider vinegar drink is one of the most popular remedies in the health industry. Vinegar is French for sour wine and an apple cider vinegar is simply a vinegar made with an exposed apple. This particular drink has been scientifically proven to have lots of health benefits to regular drinkers. Apple […]
How Exercising at Homes Isn’t as Bad as You Think
Most of us find it hard to take out time for exercising. As a result, we resort to easier ways to accomplish our beach body goals. Exercising at home is one such initiative that everyone has taken at least once in our life. While the lucky ones have been able to accomplish the dreams, the […]
The Unconventional Guide To Water Based Wipes
Next time when you see baby water wipes on the shelf of a super market, grab them. Don’t ignore them! I have some weird and some realistic uses of baby wipes that have nothing to do with a baby. Use Them to Remove Light Makeup Baby water wipes are low on alcohol content. Moreover, baby wipes […]