Tag: healthy skin

Health

BERRIES – The Healthiest Food on Earth

Berries, as we all know, are soft, small, round fruit, mainly of red, blue and purple colour. Basically, a berry is any fruit that has a single ovary. Typically, high in fibre, they are sweet or sour in taste and are often used in jams, preservatives, and desserts. Blueberries, raspberries, …
Health Quiz

Are You Protecting Yourself From Sun Tan?

Take the quiz. Sun is a great source of energy and stuff, agreed, but if your skin is your priority, you better find other sources of Vitamin D. As per the studies, and as we have learnt in our science classes in High School, the protective layer of Ozone is …